Customized Programs
We’ve designed customized programs which include HBOT treatment, fitness, lifestyle and nutritional coaching, to help you maximize your healthspan and be at your best, at any age.
Our lifestyle enhancement programs are customized for each individual’s unique medical problem or health goals. We utilize cutting edge treatments like IV therapy, Hyperbaric Oxygen Therapy and progressive lab testing to assist in proper diagnosis and treatment design.
LifeSpan + Health + Longevity = TOTAL HEALTHSPAN
Initial Assessment
Customized Protocol
Change Assessment
Follow Up
Regenerative Care
Improve your recovery time from a persistent medical condition with our Regenerative Care program. A health crisis or long term care of a chronic illness can be destabilizing and exhausting. Fortunately there is ancient technology that has been rediscovered to help reverse your chronic illness. Plus, creating a more alkaline diet helps the body to regenerate by providing nutrients, minerals, and vitamins that the body needs to nourish itself and also eliminate the toxicity that's stopping it from fully recovering.
Our Regenerative Care program focuses on revitalizing you at the core bringing your cell structure back to its optimal state. Coming back from a chronic illness takes commitment. Our customized programs are designed to work with your specific needs to improve your quality of life. A combination of medical testing, nutrition and various treatments & therapies will help you to leave Tir na Nog feeling rejuvenated and ready to face the world again.
“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and the cause and prevention of disease.”
The alkaline diet helps the body to regenerate by providing nutrients, minerals, and vitamins that the body needs to nourish itself and also eliminate the toxicity that blocks it.
Weight Mastery
The long term effects of a sedentary lifestyle and overeating are increasingly becoming a problem and, additionally high-stress, can lead to serious health issues in no time.
Transform your body and food experience with our Weight Mastery program. We use a whole, organic, plant-based diet, regular physical activity, restorative sleep, stress management, and coaching as the foundation of our Weight Mastery program.
Based on a detailed health check, a personalised Weight Mastery programme is developed for you that focuses on reducing body fat and improving your metabolism. Personal training plays a key role here. A personal trainer will create a training programme individually tailored to your needs and a nutrition plan based around your training programme to support your Weight mastery journey.
You’ll lose weight and learn how to keep it off. You’ll have more energy. You’ll feel fitter and stronger. Your self-confidence will increase. You will find your way to your optimal personal lifestyle.
Total Detox
Environmental load is a large part of our health experience. Our bodies need to eliminate toxins to stay healthy. The goal is to keep your diet and environment as toxin free as possible, in order to promote your quality of life and prevent disease.
Purifying your body deeply helps you find balance and more vitality. Following an alkaline diet with symbiotic foods, supports the body with rapid elimination of accumulated toxicity and promotes cell regeneration while nourishing the body. Our Total Detox program combines the synergy of comprehensive testing with a personalised nutritional approach as well as treatments based on cell clearing using the latest medical technologies.
Tir na nOg treatments create successful detox, with the addition of advanced tests, an anti-inflammatory diet, IV therapy targeting cell detoxification and HBOT. Through a unique combination of nutrition, exercise and various detoxifying treatments, your body will be cleansed of harmful toxins, which in turn will help boost your overall mental and physical wellbeing.
You’ll have more energy. You’ll have greater clarity of thought. Your skin will look more radiant and your quality of life will be enhanced.
Pure Beauty
Your aesthetic rejuvenation starts here. Pure Beauty is your most profound anti aging program transforming you from the inside out. At Tir na nOg we use targeted nutrition, facial rejuvenation techniques and HBOT to enhance your aesthetic appeal.
Aesthetic medicine is the most modern and least invasive way to achieve a more youthful glow. We use a variety of laser and aesthetic treatments to reach Pure Beauty in the most natural way. Our customized nutrition program and IV therapy will support your body's healing, detoxify your system and create cellular regeneration so you glow from the inside out. HBOT has proven to increase skin elasticity and stimulate collagen production, leading to reduction of wrinkles and fine lines and improvement in skin texture.
This magical customized program reduces recovery time so you can reenter the world looking refreshed and rejuvenated.
